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“Feeling stressed, stuck, or just blah? Science says your happiest self is just a few breaths away.

“Happiness is in appreciating now while believing in what’s possible.” Whatever you have, live it present and happy, and take small steps toward what you want.

Theft of your joy Poor diet, financial difficulties, anger, excessive thinking, and medication use are just a few examples of the things that can affect your level of happiness.

“Discover the magic of Hug Day on January 21. Explore the joy, health benefits, and global significance. Embrace warmth and connection with virtual or real hugs!”

Discover the tranquilly of solitude and how it can bring inner peace and self-discovery. Explore the benefits of embracing time alone.”

Explore 15 lesser-known facts about Krishna Janmashtami that will leave you amazed. Dive into the mystical world of Lord Krishna’s divine birth and legacy. #Krishana#Janmashtami#Hare hare